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You ask me “What’s the the greatest act of faith?” To me is to look in the mirror of God’s word, and see all my faults, all my sin, all my shortcomings and to believe that God loves me exactly as he says he does.
– Paul Washer (via worshipgifs)

(via worshipgifs)

→ Training Tips For Six Pack Abs



Russian Twists

Russian twists are one of the best ab workouts that will lead to a six pack. Not only are they hard, you can feel that you have worked hard and taken a step closer to getting a six pack which is a big deal for a lot of people. Russian twists are very simple and you can do…